Products recommended by
Dr. Ruchita mehta
Stop Fighting Diabetes — Start Decoding It: The 3D Method to Control Blood Sugar Even When Diet & Medicines Fail
By Dr. Ruchita Mehta – Homeopath | Nutritionist | Diabetes Educator
🌟 Why is your sugar still high — even after diet, walking & medicines?
👉 This book reveals:
✅ The real problem nobody explains
✅ Hidden reasons your sugar stays high
✅ A simple 3-step method to finally control it
💡Who is this for?
✅ Struggling despite “doing everything right”
✅ Confused by different doctor advice
✅ Newly diagnosed & overwhelmed
Transformation:
From confusion ➝ clarity
From fear ➝ control
From “trying everything” ➝ finally understanding your body
📞 For Support or Consultations: 9998279850
Diabetes-Friendly Delights: Nutritious & Tasty Recipes - E book
By Dr. Ruchita Mehta – Homeopath | Nutritionist | Diabetes Educator
Are you or your loved ones struggling with managing Type 1 or Type 2 diabetes without compromising on taste?
🌟 What You’ll Get:
✅ 100+ delicious, low glycemic index recipes for every meal – breakfast, lunch, dinner, snacks, and desserts
✅ Indian favorites made diabetes-safe with healthy ingredient swaps
✅ Calories, fiber, and protein info included for each recipe
✅ Pro tips from a Type 1 diabetic and nutritionist who truly understands your challenges
✅ Special sugar-free sweet treat section using stevia & natural alternatives
💡 Why It’s Special:
This book is not just a recipe collection—it’s a lifestyle guide. Whether you’re newly diagnosed or looking to control long-standing diabetes, this book gives you simple, affordable, and practical recipes that support blood sugar stability without sacrificing flavor.
You’ll also find:
🛒 Smart Grocery Lists
💬 Personal Notes from Dr. Ruchita’s Journey
🍽️ Festive and Everyday Recipes Made Healthy
👩⚕️ Authored by a Type 1 Diabetic + 12 Years of Experience
Dr. Ruchita Mehta combines her personal journey with clinical expertise, offering you not just recipes—but real-life tested tools for sugar control, better digestion, improved energy, and sustainable habits.
✅ Ideal For:
✔ Type 1 & Type 2 Diabetics
✔ Pre-Diabetics
✔ Family Members of Diabetic Patients
✔ Health-Conscious Individuals
📞 For Support or Consultations: 9998279850
The Healing Glass - "Smoothie Recipes to Reverse Hormones, Heal Gut & Balance Sugar Naturally"
In Green Healing, Dr. Ruchita Mehta — a Type 1 Diabetes Warrior and holistic health expert — shares over 50 powerful vegetable smoothie recipes designed to reverse chronic conditions like Diabetes, PCOS, Thyroid imbalance, Menopause symptoms, and gut issues naturally.
This is not just a recipe book.
It’s a healing system — based on Dr. Mehta’s proven THRIVE Method™, which helps you move from just surviving your health challenges to truly thriving — with energy, balance, and confidence.
Each smoothie in this book is crafted with purpose — to detoxify, nourish, balance hormones, and restore your natural vitality using real food and homeopathic wisdom.
📞 For Support or Consultations: 9998279850
